A Safe Space to Heal, Grow, and Connect with Your True Self

Are you ready to explore your inner world in a safe, compassionate community?

In The Compassion Collective, we come together to support each other in healing, self-discovery, and growth. Our membership is built on the foundation of Internal Family Systems (IFS), a gentle, powerful approach to understanding your emotions, finding balance within, and unlocking the wisdom of your true Self.

What’s Inside The Compassion Collective:

•  Four Monthly Group Sessions: We meet four times each month to dive deep into IFS practices. These sessions include group meditations, open shares, and focused discussions on how to access your Self energy and build trust with your inner parts.
•  Live Q&A Sessions: Got questions about IFS, healing, or working with your parts? Our Q&A sessions are a space for you to get clarity and guidance in real time.
•  Group Meditations: Connect to your Self energy through calming, guided meditations designed to help you find peace, regulate emotions, and create harmony within.
•  Open Sharing: In a safe, non-judgmental environment, you’ll have the opportunity to share your experiences and listen to others as we explore our inner landscapes together.

Why The Compassion Collective?

A Safe, Supportive Community:
We understand that healing can be overwhelming, especially if you’ve grown up feeling unseen or misunderstood. Here, you’re not alone. The Compassion Collective is a safe space where you can show up as you are, without fear of judgment or pressure.

Gentle Guidance on Your Healing Journey:
If you’ve ever struggled to manage your emotions or feel disconnected from your true Self, this space offers the tools and support you need to get back in touch with your inner wisdom. With a trauma-informed approach, we work through our parts with compassion, not force.

Learning the Basics of IFS:
Not familiar with Internal Family Systems? No problem! In The Compassion Collective, we teach you the basics of IFS in a way that’s approachable and easy to understand. You'll learn how to recognize and relate to your parts—the different emotional states or inner voices that make up who you are—so you can find more harmony and balance.

What Makes This Different?

We’re not just another membership or self-help program. The Compassion Collective is about real connection—to yourself and to a community of like-minded individuals who are on the same journey. We believe healing happens in relationships, and we’re here to support you every step of the way.

•  No pressure. No judgment. Healing happens at your own pace, and you’re encouraged to engage in a way that feels comfortable for you.
•  A focus on Self energy: Together, we’ll learn to access the calm, compassionate part of you that is always available—your Self energy—and use it to lead your healing.
•  Affordable, accessible healing: For just $49/month, you get access to regular group sessions, meditations, and the community support you need to continue growing.

Join Us in The Compassion Collective

Whether you’re just starting your healing journey or you’re looking for a community to walk with you as you go deeper, The Compassion Collective is here for you. We’re ready to welcome you with open hearts and offer a space for you to learn, heal, and grow.

Ready to begin?
We’d love to have you as part of our compassionate community.

Through purchasing this offer you are agreeing to the following Terms and Conditions: Private and Group Sessions are services that provide personal coaching to individuals and/or groups, but it is in no way to be construed as or substituted for treatment by a licensed psychologist, any other type of therapy, or medical advice. Dr Mary Alexander is unable to diagnose any medical conditions; if this is a concern, I advise you to seek help from a Medical Professional, such as a licensed psychologist, psychiatrist, or therapist. Results are not guaranteed and any actions you take, and the consequences thereof, whether real or imagined, are entirely your own. I accept no liability from anything that should arise from the use of the information on this site or the engagement of my services.

Members may cancel their subscription at any time. Refunds through The Compassion Collective Membership cannot be granted.