Less emotional whiplash
More space between a shift in their attention and the way you feel about yourself.
Relationship coaching for women
Come back
to yourself.
You can understand your patterns and still lose yourself inside a relationship.
A Relationship Reset is a six-session coaching experience for women who spend too much of their emotional energy trying to understand where they stand with someone — analyzing the relationship, watching for shifts, questioning their own reactions, and trying to figure out what to do next.
Over six sessions, we look at the relationship in front of you alongside the patterns you bring into it, so you can tell the difference between old fears and what is actually happening now. You’ll get clearer about what you need, what you’re receiving, and what you want to do with what you know.
Schedule a Free 20-Minute Consultation6 private sessions + guided workbook · $1,000 · Virtual, worldwide
A little room to hear yourself.
Does this feel familiar?
So much of your attention
goes toward them.
You’re rereading the text. Waiting for them to initiate. Trying to choose the perfect words so they’ll understand. Carrying the plans, the conversations, and the work of getting things back on track.
And underneath it all is the question: “Am I overreacting, or is something actually wrong here?”
Sometimes an old wound is being activated. Sometimes something in the relationship really is wrong. The work is learning how to tell the difference.
Explore A Relationship ResetWhat we’re working toward
More steadiness.
A clearer sense of you.
More clarity
A clearer view of what comes from your history and what is happening in the present.
More self-trust
A stronger connection to your feelings, needs, and perspective.
A clearer standard
Relationships rooted in reciprocity, consistency, emotional availability, and mutual respect.
Your experience matters
You can have anxious attachment patterns
and be responding to real inconsistency.
Old wounds can get activated in a relationship. A partner’s dismissiveness, manipulation, contempt, or emotional unavailability can also be part of what you’re feeling. We look honestly at both. Understanding your history doesn’t make you responsible for someone else’s behavior.
The work is about clarity, self-trust, and relationships with reciprocity, consistency, and mutual respect.
Private Coaching
For people who want support around a specific relationship, pattern, decision, or season of life without committing to a package.
60 minutes · $175 · Virtual
Hi, I’m Mary
I’m interested in what
happens beneath
the overthinking.
I’ve spent more than eleven years working with women around emotional and relationship patterns. You may already understand yours incredibly well. That doesn’t necessarily mean they’ve stopped running the show.
I’m interested in what your reactions are trying to tell you. Sometimes the work leads us back to an old wound. Sometimes your reaction makes perfect sense in the relationship you’re in. We get curious enough to tell the difference.
Get to know MaryA place to begin
You don’t have to figure
all of this out alone.
We can start with a conversation about what’s been happening and what you’re hoping will feel different.
Schedule a Free 20-Minute Consultation
20 minutes · Complimentary · No pressure
Current & Returning Clients
Continue our work with an individual follow-up coaching session.