Mary Alexander.COACHING

Relationship coaching for women

Come back
to yourself.

When one relationship starts setting the emotional weather of your whole life, it’s hard to hear your own voice.

A Relationship Reset is a six-session coaching experience to help you find more steadiness, see your relationship clearly, and trust yourself inside love.

Schedule a Free 20-Minute Consultation

6 private sessions · $750 · Virtual, worldwide

A quiet path beneath green trees at the edge of a meadow
A little room to hear yourself.

Does this feel familiar?

So much of your attention
is on him.

You’re rereading the text. Waiting for him to initiate. Trying to choose the perfect words so he’ll understand. Carrying the plans, the conversations, and the work of getting things back on track.

And underneath it all is the question: “Am I overreacting, or is something actually wrong here?”

There’s room to look at both your patterns and the relationship you’re actually in.

Explore A Relationship Reset

What we’re working toward

More steadiness.
A clearer sense of you.

01

Less emotional whiplash

More space between a shift in his attention and the way you feel about yourself.

02

More clarity

A clearer view of what comes from your history and what is happening in the present.

03

More self-trust

A stronger connection to your feelings, needs, and perspective.

04

A clearer standard

Relationships rooted in reciprocity, consistency, emotional availability, and mutual respect.

Your experience matters

You can have anxious attachment patterns
and be responding to real inconsistency.

Old wounds can get activated in a relationship. A partner’s dismissiveness, manipulation, contempt, or emotional unavailability can also be part of what you’re feeling. We make space to separate those threads, without making you responsible for someone else’s behavior.

The work is about clarity, self-trust, reciprocity, and mutual respect.

Hi, I’m Mary

I’m interested in what
happens beneath
the overthinking.

After more than eleven years of coaching, I’m especially drawn to working with women who have become very good at noticing everyone else—and have a harder time staying connected to themselves.

My approach is curious, compassionate, and collaborative. We slow down enough to understand what’s happening, with room for your body, your feelings, and your own sense of what matters.

Get to know Mary

A place to begin

You don’t have to figure
all of this out alone.

We can start with a conversation about what’s been happening and what you’re hoping will feel different.

Schedule a Free 20-Minute Consultation

20 minutes · Complimentary · No pressure

Current & Returning Clients

Continue our work with an individual follow-up coaching session.

Book a Follow-Up Session